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How can Hypnotherapy help?

Here at Self Assured Mind Therapy we offer Hypnotherapy aimed at supporting clients of all ages with a range of personal issues. As a member of the National Hypnotherapy Society we have the expertise to support our clients across a range of personal issues and offer short- or long-term therapies and treatments. Hypnotherapy, when conducted by psychologists trained in hypnotherapy techniques use hypnotherapy to relax you into a state where you’re more open to making positive changes in your life, or help you relax enough to ease other issues. During hypnosis, we may ask you to envision a sensation or situation. Because you’re in a relaxed state, it’s easier to pinpoint sensation and acutely picture a change in that sensation.


Hypnotherapy can be used to address a wide range of concerns these are some of the more common personal issues.  

  • stress and anxiety

  • anger management

  • self-esteem and confidence issues

  • problems within personal relationships

  • loss and bereavement

  • family issues

  • addiction

  • career or work-related matters

  • issues arising from physical, emotional or sexual abuse

  • sexual and intimacy issues

  • eating disorders (anorexia, bulimia)

  • obsessive compulsive disorder (OCD)

  • phobias

  • co-dependency

  • self-harming behaviour

  • depression / unhappiness

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About us

Learn more about Self Assured Mind Therapy and my journey 

Learn More
1 Turner Close
Great Yarmouth
NR31 9RF
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