SERVICES I OFFER

I support children, teens and adults with therapeutic approaches such as, Counselling, Hypnotherapy, Integral Eye Movement Therapy (IEMT), Neuro Linguistic Programming (NLP), Calm Kids Approach, Tapping Solutions and Mindfulness. Having a good sense of self is crucial to happiness; by reading this you’ve taken the first step to supporting you or your child! I will guarantee empathy, with a non-judgmental attitude,

providing you with the right way forward to making positive changes. In my therapy sessions, we’ll work together to solve current problems and promote positive thinking and behaviour. I will help you re-frame your thoughts and responses and provide you with valuable tools to empower you to cope with life’s obstacles. I’m confident you’ll find my personalised Individual Therapy beneficial and inspirational.

Get in touch to book an appointment using the contact form below or you can book your appointment online.

Child Therapy

I have supported children for many years within my working role and now offer child hypnosis as one of my approaches. Self-Assured Mind Therapy can help your child get back on track to developing independent skills by means of hypnotherapy and therapeutic approaches, which uses relaxation, imagination and suggestions to alter perceptions in the subconscious mind, leading to an improved sense of self, boosting confidence and self-esteem.

Child Therapy
1 hr
£55

Adult Therapy

Hypnotherapy is a therapeutic approach that can support a person to make deep and lasting positive changes in their life. Our powerful minds can sometimes create negative thoughts and feelings which can spiral out of control interrupting our daily lives, so sometimes we may need a little guidance to re-frame our thinking, to make positive changes to our daily living.

Adult Therapy
1 hr
£55

Our Services

P.T.S.D

Effective treatments for P.T.S.D 

Trauma recovery

Supporting your recovery

Depression

Effectively treat Depression 

Anxiety

Treat Anxiety including Social

Sleep Management

Help you achieve a restful and rejuvenating nights sleep

Fears and Phobias

Treat Anxiety including Social

Loss & Bereavement

Dealing with

 grief, loss or bereavement 

Seperation Anxiety

Effective methods to tackle separation Anxiety

Obsessive Compulsive Disorder

Support for those living with O.C.D

Quit Smoking

Finally kick that habbit

Toileting Difficulties

Techniques to conquer bed wetting in children

Stress Management

Develop strategies to manage your stress in a practical & sustainable way

TIC & Tourette Syndrome

Support for those living with TIC & Tourette's

Quit Smoking

Finally kick that habbit

Weight Management

When conventional weight-management methods don't work for you, it might be time to try Hypnotherapy to take control of your body.

Confidence & self esteem

Hypnotherapy is a common, safe & Effective treatment for those suffering from low confidence and low self esteem.

1 Turner Close, Bradwell, NR319RF

SELF ASSURED MIND THERAPY