We need to talk
I visited East Coast College this morning to represent Samaritans for Mental Health week. I am always humbled by peoples positivity,...
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Samantha Corrigan
- May 12, 2019
- 2 min
The 5 letter word that makes all the difference...... SLEEP
One of the common things people who come to see me talk about is sleep (or their lack of it). Sleep really can make all the difference to...
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Samantha Corrigan
- Feb 16, 2019
- 3 min
Hypnosis or Mindfulness. Which is better?
There seems to be a worldwide explosion in the world of self help. Ads for mindfulness and audio recordings for self hypnosis. Whether...
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Samantha Corrigan
- Feb 16, 2019
- 2 min
Anxiety - Don't Fight it
One of the most distressing situations anyone can ever find themselves in, is in the midst of a full blown anxiety attack. It sucks. In...
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Samantha Corrigan
- Sep 14, 2018
- 2 min
Is Hypnotherapy for you?
Hi, I'm Sam Corrigan, Clinical Hypnotherapist & Practitioner.... now usually when I tell people what I do for a living their response is...
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