About me header.png

COVID-19 NOTICE

Please be advised that Self Assured Mind Therapy are now offering face to face appointments. I am following government and accredited body guidelines to ensure I offer a Covid safe practice. Each client will be sent strict guidelines when booking their face to face appointment. My services are also available via both FaceTime and Zoom Video services and telephone calls, should you chose to engage in therapy other than face to face.

For more information on our video services please see our new guidelines or contact me for more details.

Self Assured Mind Therapy -​ A caring, professional and friendly approach to counselling and hypnotherapy

I am a qualified clinical Hypnotherapist, Psycho-Therapeutic Counsellor and Integrated Eye Movement (I.E.M.T.) practitioner with many years experience supporting children, young people and adults. Accredited by the National Hypnotherapy Society, the National Counselling society and approved therapist for Anxiety UK.

My goal as a therapist is to guide my clients to re-frame their thinking, to boost confidence and self-esteem and empower them to take back control of their well-being, achieving a self-assured mind!

Adult Therapy

Counselling

A Supportive, personal & confidential counselling service

Hypnotherapy

A safe & reliable complimentary method of treatment

Learn More

Our Methods

I.E.M.T

Explore the area of undesired emotions and our ways of being.

Psychotherapy

 Change unwanted behaviors and overcome problems in desired ways.

Learn More

Our Services

Child Therapy

Self assured mind therapy can help your child develop independent skills through hypnotherapy and therapeutic approaches.

Hypnotherapy is a therapeutic approach that supports a person to make deep and lasting positive changes in their lives.

Traumatic events can leave us unable to live our live without being overpowered by the thoughts and feeings of our past. Treaments including I.E.M.T have been shown to help long term recovery.

P.T.S.D

Post-traumatic stress disorder (PTSD) is an anxiety disorder caused by very stressful, frightening or distressing events. Effective treatments are available including I.E.M.T

Trauma Recovery 

Anxiety & Phobia

Hypnotherapy has considerable success easing minds from anxiety, stress, fears, phobias, social or emotional difficulties.

Quit Smoking

Are you struggling to kick the habit? Hypnotherapy has been proven to be incredibly successful when compared to will power alone!

Learn More

Weight Management

When conventional weight-management methods don't work for you, it might be time to try Hypnotherapy to take control of your body.

Confidence & self esteem

Hypnotherapy is a common, safe & Effective treatment for those suffering from low confidence and low self esteem.

View all our Therapies

To view our wider range of Therapies and how they can support you

Tesimonials

Joseph Mitchell.jpg

Joseph Mitchell

Thank you for all your amazing support. We really appreciate your help and knowing we have you along for the Journey makes it a little less daunting.

Helen Parsley.jpg

Helen & Colin Parsley

Sam has provided a safe calm environment for my daughter to talk about her feelings. She has felt able to confide in Sam and the coping strategies have been really helpful.

Sharon WInkler Probert.jpg

Sharon Winkler Probert

Sam is very professional and made me feel at east. She explains each time what is going to happen and how you might feel. It really helped. Highly recommended

Contact

Name: *

Email: *

Phone:

Message:

Thanks! Message sent.