COVID-19 NOTICE
Due to the latest govenment guidance with respect to social distancing Self Assured Mind Therapy are currently unable to offer any face to face services. However, all our services are available via both Skype and Zoom Video services freely available from any computer or mobile phone.
For more information on our video services please see our new guidelines
Self Assured Mind Therapy - A caring, professional and friendly approach to counselling and hypnotherapy
I am a qualified clinical Hypnotherapist, Psycho-Therapeutic Counsellor and Integrated Eye Movement (I.E.M.T.) practitioner with many years experience supporting children, young people and adults. Accredited by the National Hypnotherapy Society, member of the British Psychological Society, the National Counselling society and approved therapist for Anxiety UK.
My goal as a therapist is to guide my clients to re-frame their thinking, to boost confidence and self-esteem and empower them to take back control of their well-being, achieving a self-assured mind!
Our Methods
Hypnotherapy
A safe & reliable complimentary method of treatment
Psychotherapy
Change unwanted behaviors and overcome problems in desired ways.
Our Services
Child Therapy
Self assured mind therapy can help your child develop independent skills through hypnotherapy and therapeutic approaches.
Adult Therapy
Hypnotherapy is a therapeutic approach that supports a person to make deep and lasting positive changes in their lives.
P.T.S.D
Post-traumatic stress disorder (PTSD) is an anxiety disorder caused by very stressful, frightening or distressing events. Effective treatments are available including I.E.M.T
Trauma Recovery
Traumatic events can leave us unable to live our live without being overpowered by the thoughts and feeings of our past. Treaments including I.E.M.T have been shown to help long term recovery.
Anxiety & Phobia
Hypnotherapy has considerable success easing minds from anxiety, stress, fears, phobias, social or emotional difficulties.
Quit Smoking
Are you struggling to kick the habit? Hypnotherapy has been proven to be incredibly successful when compared to will power alone!
Weight Management
When conventional weight-management methods don't work for you, it might be time to try Hypnotherapy to take control of your body.
Confidence & self esteem
Hypnotherapy is a common, safe & Effective treatment for those suffering from low confidence and low self esteem.
Tesimonials
Joseph Mitchell
Thank you for all your amazing support. We really appreciate your help and knowing we have you along for the Journey makes it a little less daunting.
Helen & Colin Parsley
Sam has provided a safe calm environment for my daughter to talk about her feelings. She has felt able to confide in Sam and the coping strategies have been really helpful.
Sharon Winkler Probert
Sam is very professional and made me feel at east. She explains each time what is going to happen and how you might feel. It really helped. Highly recommended
